April 3, 2025

A publication of the University of the District of Columbia's Digital Media program

Self-Care for College Students: Simple Ways to Recharge

College life is a whirlwind of deadlines, late-night study sessions, and social events. While the hustle is real, self-care often takes a backseat. But taking care of yourself isn’t just about bubble baths and face mask, it’s about creating small, sustainable habits that keep you mentally, physically, and emotionally balanced.  Prioritize Sleep (Seriously!)   It’s tempting […]